The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

One such way to do so is making tweaks to your diet. Eating too much ... revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down.

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...