When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

Food Compass 2.0 refines the original nutrient profiling system by incorporating updated health data and ingredient ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...