It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

High blood pressure can put your heart at risk. Here is a simple routine to regulate hypertension amid the stressful hustle culture.

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

These foods ... quickly digested by the body, which triggers an exacerbated increase in insulin levels.” One of the key components of a full English breakfast, bacon could send your blood ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... the muffins are quickly digested by the body, which triggers an exacerbated increase ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...