It's essential that exercise doesn't feel like a punishment but something you look forward to doing every day. One activity that has gained popularity among women over 50 is rebounding, a fun way to ...
AARP polling shows that these women, who vote at high rates and feel misunderstood by politicians, have shifted support to ...
Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...
Arteries get stiffer, causing blood pressure to go up,” they add. That’s true even for very health and heart-conscious people ...
Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...
There are many over-the-counter ... for people with high blood pressure. Acetaminophen is also less likely to cause gastrointestinal problems than NSAIDs. It is safe for women who are pregnant ...
We might be living longer than ever but are in worse health than previous generations. Here are ways to turn it around, ...
A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...
Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...
Vice President Kamala Harris holds a 15-point lead over former President Donald Trump among women to address inflation and lower the cost of living, according to a poll published on Friday.
as systolic blood pressure is a major risk factor for cardiovascular disease in people over the age of 50. Still, both readings are used to make a blood pressure diagnosis. How to Take Your Blood ...