But a more subtle aspect of cardio training involves targeting a particular heart rate zone, like zone 2 heart rate, to reap ...

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A question that crops up time and time again for new entrants to tradingforeign exchange rates is what is the selling rate and buying rate for a currency pair, and why are they different?

While Asian currencies rose on Friday, the rupee was unable to benefit from the positive cue in face of dollar bids from foreign banks and local oil companies, traders said.