On chilly October nights, turn to this low-carb meal plan for fresh, flavorful and healthy dinner ideas. We'll help you eat ...

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Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study ...

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Thirty-two weeks pregnant with the giant Irish baby and I am all about the snacks! Passing the gestational diabetes test a ...

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

However, one bodybuilding champion has shown there's another way to achieve a sculpted physique and gain muscle without ...