Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the ...

Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight Loss ... supporting weight management. Plus, they provide over 100% of your daily vitamin A requirement in the form ...

Here’s what to choose now and why: Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a down comforter is their thing. Personal ...

The third edition of the Cycling Gravel ... will take place over a 181 kilometres course across the same cities, but with a few extra laps. Last year's champion in the women's event, Katarzyna ...

Vice President Kamala Harris holds a 15-point lead over former President Donald ... hold an unfavorable opinion of her. Meanwhile, 40 percent of women view Trump, the GOP presidential nominee ...

The area will still host a charity recreational cycling event, but the pro race ended due to the loss of police escorts, increased regulatory restrictions and rising costs. The Women's WorldTour ...

What makeup formulas work best for women over 50? “Pay attention to shade but also texture,” she says. “Face makeup should be superhydrating, feel good, go on smoothly and leave you looking glow-y and ...

Cyrus Audio has embraced the maxim that life begins at 40, with the launch of its 40 Series of hi-fi products. Because while this might be the British firm's 40th year in business, it's keen to stress ...

Being distracted can increase the risk of accidents, said Warren. More women over 40 are taking risky vacations as a way to try new experiences — and it's paying off in major ways. Recognize that ...

Pasta, breads, rice, and cereals, they're the carb-loaded foods that fuel our bodies for high-intensity exercise and sports. So as the 2024 footy season kicks off, making sure AFLW athletes get enough ...

Carb cycling may be on your radar ... gradually increasing to a higher carb intake over time. For leaner clients (less than 20% body fat), Boakye says they may experience quicker adaptations ...