Empower yourself with 7 essential cancer prevention tips from renowned researcher Dr. Thomas Seyfried with 3 decades of ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

The WhatsApp text arrived soon after the race, sent by someone deeply entrenched in the elite running scene, who knows the ...

Do you just jump on the trainer for an early session, or after work, without fuel? You may be missing out on low-hanging ...

And I do find that running fast—making my lungs beg for air, feeling my heart pounding all the way in my ears, and pushing my ...

If you have ever found a creepy-crawly creature in your home and thought to yourself, ‘Ew, it’s a centipede!’ you’re not ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.