Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Even those without diagnosed high cholesterol can benefit from reducing LDL levels, which can improve cardiovascular outcomes ...

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

Taking charge of your cholesterol health starts with a conversation. By preparing for this dialogue, sharing openly with your ...

Vegan food is medicine. But during a recent hospital stay, I saw an absurd number of animal-derived foods on the menu: greasy cheese, cholesterol-laden meat, fatty dairy milk. It made about as much ...

Research indicates that consuming strawberries daily can promote cardiometabolic health and help manage cholesterol levels.

Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Good news for strawberry lovers. A new study shows that eating strawberries every day can be a delicious way to keep your ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...

Few remember the ambitious goal of the American Heart Association: to slash cardiovascular disease by 20% by 2020. That ...

My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total cholesterol is 192 mg/dL. Over the years, my numbers go up and down. I feel that if I controlled my diet better, I could get my LDL level ...