And private chef Meredith Hayden doesn’t only save her Diet Coke for the afternoon. Rather, as she shared recently in a “day in my life” TikTok, she starts her morning with the crisp ...

The day’s top plays, including Blake Perkins' nice catch in center and Pete Alonso's go-ahead three-run homer in the 9th inning ...

We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.

Ahead of Amazon's October Prime Day sale, we rounded up some of the most popular early kitchen deals on GreenPan cookware, clever pot strainers, best-selling food dehydrators and more. You can ...

In total, the two women managed to collect an incredible £323 worth of goods, with Carrieann’s basket alone valued at £198 – making her dash the highest basket total since Snappy Shopper’s ...

Kick off the first day of October with a delicious meal at any of our partner #tasteofkeybiscayne restaurants. Daily menu for Tuesday, October 1. Who says eating healthy means sacrificing taste and ...

this all means that not including enough fibre in our diet will prevent our immune system from functioning optimally. In the UK, average fibre intake for adults is 18g per day when we should be ...

However, the results only indicate an association and do not establish that the MIND diet directly prevents cognitive impairment. The MIND diet is a combination of the Mediterranean and DASH diets ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains (mostly whole grains); two to three servings of reduced- or no-fat dairy ...

Strictly Come Dancing host Tess Daly appears to be aging backwards - but what's her secret to staying so young and fresh? The BBC TV presenter, 55, first rose to fame back in the 90s as a model ...