Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The prevalence of these conditions can be attributed to rapid urbanisation, increasing intake of processed foods, and ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...