Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

Researchers reviewed the impact of various diets, including ketogenic and low-fat vegan, on reducing the frequency, intensity ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Understanding the DASH and Mediterranean Diet for Heart Health Join our Registered Dietitian, as she shares advice on foods that can help your heart health and long-term healthy life-style. Presented ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

DASH water has launched a brand new refreshing ... ‘We’ve really stepped up our messaging around championing diet drinks alternatives of late and the launch of Cucumber & Mint represents ...

If you prefer a clear framework, you may want to consider the DASH diet since you’ll get guidance for the number of servings of fruits, veggies, whole grains, dairy foods, lean proteins ...

Here is a list of approved foods to eat on the MIND diet: Eggs are included in the Mediterranean and DASH diets, so they are also approved in the MIND diet. Research from 2021 shows eating eggs is ...