For a milder taste, opt for a dash of patis for a similar ... dish as unique as they can be. As more Filipinos grow to integrate Korean foods into their diet, there is no harm in a little ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood pressure. Its main objectives are to reduce sodium intake and increase ...

RELATED: Adding 2 Key Things to Your Diet Can Help You Lose Nearly 13% of Body Weight, Study Shows. In particular, there’s ...

If China had been less circumspect in its assertion of sovereignty over areas covered by its nine-dash line, it would have already physically restrained the Philippines from entering Scarborough and ...

MANILA, Philippines — The United Arab Emirates government has pardoned 143 Filipinos who committed “relatively minor offenses,” according to Philippine officials. President Marcos yesterday ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, was originally designed to help lower blood pressure, but over time, researchers have discovered other benefits.

MANILA, Philippines — Most Filipinos are opposed to supporting electoral candidates with pro-China agendas, a survey found. Conducted from September 6 to 13, the Pulse Asia survey asked 1,200 ...

Filipinos’ wealth rose in 2023—just not enough to pluck the Philippines out of the group of poorer economies in the region, insurer Allianz Global said in a new report. Allianz Global said net ...

He added that state security controls individuals like Guo who, as field agents, use a fake Filipino identity. Wang said Pogos are being used for espionage as part of a big intelligence strategic plan ...

MANILA, Philippines — There is an increase in the number of Filipinos who marry foreigners, Commission on Filipinos Overseas (CFO) Chairperson Romulo Arugay said. During the Bagong Pilipinas ...