so people “should find an activity they enjoy and can stick to”. Here’s what the science says about how much exercise you ...

If you have older family members looking to brush up on their social media skills, this could be more than a nice gesture. A ...

Are you too busy to exercise during the week? A new study finds you can still protect your brain from cognitive decline.

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

She's spent many hours doing research and speaking with other caregivers to find her way to resources designed to help ...

Excessive daytime sleepiness could be an early sign of a pre-dementia condition called motoric cognitive risk syndrome (MCR), ...

A report from the Royal Voluntary Service also found that 40% of those questioned say they feel "heartbroken", while over a ...

Dementia is a term that encompasses a range of cognitive disorders that affect memory, thinking and social skills, interfering with the daily lives of those who suffer from it. Wit ...

As people age, the body changes as part of the normal ageing process, such as greying hair and loss of elasticity in the skin ...

Feeling sleepy and less enthusiastic during the day may indicate a higher risk of developing a syndrome that often leads to ...

Hywel Dda Health Charities has provided over £60,000 of funding to support interactive arts activities for inpatients with ...