Residents at a care facility in Littlehampton have been benefitting from a new events programme aimed at keeping them active.

After an unexpected fall led to hip surgery, maybe your 85-year-old father thought he'd be back to his routine in no time. His doctor, however, says it's not safe for him to discharge home. He' ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

There’s potential that people could get help with their sleep issues and prevent cognitive decline later in life.” ...