Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...