Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Diverticulitis is a common condition that affects digestive health. Learn the causes and symptoms and get the best tips for ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

Read on to learn more about foods to eat and foods to limit or avoid. Multiple sclerosis (MS) is an autoimmune disorder that gradually destroys the protective coverings that wrap around your nerve ...

Leafy greens aren't the only green veggies that make the list of the best foods for brain health. Broccoli and other cruciferous vegetables are also important. These vegetables contain high doses ...

Find out more bizarre foods you won’t believe people actually eat. Under FDA rules, canned fruit juices can safely contain pieces of one maggot for every 250-milliliter sample. Everything from ...

To make it easy to add more complex carbs to your plate, keep this list on hand for your next trip ... pasta is a great vehicle for other healthy foods like vegetables, olive oil, herb-packed ...

Cashews and pistachios are on the high-FODMAP list. Low-FODMAP Food List Low-FODMAP foods are foods that are low in fermentable carbohydrates. In people who are sensitive to FODMAPs, these foods are ...

In an effort to eliminate food waste, Whole Foods has partnered with an app to give customers a steal of a deal on prepared food — and social media users have some thoughts about it. The "Too ...

Learn more The best kitten foods contain essential nutrients to support a young cat's growth and development. Kittens need high levels of protein to support their rapid growth, so these foods ...