Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Caffeinated coffee and tea may reduce risk of cardiometabolic disease including heart attack, stroke, and type 2 diabetes, ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

On the other hand, many of these drinks can also aid in lowering blood pressure naturally. We checked in with several health experts to discover seven hot drinks you should sip on every night to ...

Drinking excessively on planes can quickly get out of hands, but is the increased intoxication solely the drinkers fault? Let ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

Drink water first thing in the morning after your body has gone through a long fast. You may squeeze half a lemon/add 1 tsp ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Rich in essential nutrients, coconut water offers numerous health advantages, including being a refreshing alternative to ...

Health fears over alcohol have become harder to ignore and it might feel like every other person is taking a break from booze ...