Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

The doctor, who you may now from ITV's This Morning, has said that teh common breakfast item is a great way to start the day.

It can save lives. The American Red Cross estimates that one blood donation can save up to three lives. In the ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.