fitandwell1d
Start your running journey with this PT's treadmill workout for beginners
One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...
New Atlas2d
Non-invasive ECG device for diabetics live-monitors your blood sugar
A new continuous glucose monitor (CGM) that is not only non-invasive but that predicts blood sugar levels from ECG data ...
3 Beginner Treadmill Workouts to Build a Base, Tackle Hills, and Work on Speed
Not only can running on a treadmill be less intimidating than clocking miles outside, especially in the cold, but it can also ...
What’s a Good Beginner Marathon Time?
You don’t have to worry about your finish time, but we offer insight on how to set a solid pace goal. Plus, how to manage ...
MIT Technology Review5d
Intro to AI: a beginner’s guide to artificial intelligence from MIT Technology Review
Look no further. Intro to AI is MIT Technology Review ’s first newsletter that also serves as a mini-course. You’ll get one ...
Citizens Advice6d
Check what tips and service charges you're entitled to
From 1 October 2024, employers must pass on all tips to their workers. This is because of a new law known as the ‘Tipping Act’. Tips include money given to employees by customers, as well as service ...