Following a triumphant 2023 state championship in fastpitch, morale was high at Dale ... Stuart's third-year head coach ...

Following a triumphant 2023 state championship in fastpitch, morale was high at ... head coach wasted no time assembling his team for training, kicking off their preparations in June.

“I was playing in a fast pitch softball game in 1989,” Bayles recalled ... He strives to give them the equipment and training they need to do their job and do it well.

Meyer, who works as a steamfitter, threw for more than 2,400 yards and 26 touchdowns in his career at Penn Wood. He also is ...

He viewed football and basketball as something to do between the World Series and spring training. Darrell played fast pitch softball until he was 50 years old and was a regular fixture at his kids’ ...

Buzz served with honor, attending basic training at Fort Riley ... returning to the sport later in life to pitch fast pitch softball. One “Oldtimers” hitter remarking, “I’d rather face Sandy Koufax.” ...

“We often played handball at the YMCA and he sometimes joined a group of us who used to go to the Indians spring training,” said Riemenschneider ... playing baseball, fast pitch softball, basketball, ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.