Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

Jeremy Clarkson revealed that after returning to his Cotswolds farm, he became 'clammy', felt 'a tightness in [his] chest' ...