Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

“Magnesium in pumpkin seeds also plays a key role in maintaining healthy blood pressure levels. With one of the key factors ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... could do your body a lot more harm than good. Health Match added: “Waffles contain ...

With this in mind, experts at Health Match revealed four popular breakfast foods you should avoid if you need to bring your blood pressure down ... a lot more harm than good.

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

THE HSE has issued an urgent warning over a silent killer condition that can lead to heart problems or even a cause a stroke.

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...