After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Foods like fruits, vegetables, and whole grains can help lower blood pressure, while others may worsen it ... Condiments are ...

Just a few slices of bacon or sausage links can quickly approach ... those concerned about blood pressure. However, by being ...

These foods ... quickly digested by the body, which triggers an exacerbated increase in insulin levels.” One of the key components of a full English breakfast, bacon could send your blood ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

Spinach, green tea, apples, celery, asparagus, coffee and berries are all good examples of foods high in polyphenols - which ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure ... the muffins are quickly digested by the body, which triggers an exacerbated increase ...

But if you have high blood pressure, or are at risk of it, there are changes you can make to bring your levels down. One such way to do so is making tweaks to your diet. Eating too much salt ...