Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Magnesium is a vital mineral that the human body relies on for many functions, including helping to regulate blood pressure.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Do People With High Blood Pressure Have a Higher Risk of Alzheimer's Disease? Aug. 14, 2024 — People 60 and older with untreated high blood pressure may have an increased risk of Alzheimer's ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...