If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

A Facebook video claimed that Salt is not the Real Culprit Behind High Blood Pressure. This claim is Misleading.ClaimA ...

These foods, including one that is a major component of the English fry up, may be tasty but could be devastating to your health ...

High blood pressure is a common risk factor for heart disease. Dietary modifications can help lower blood pressure levels.