You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

The DASH diet, short for Dietary Approaches to Stop Hypertension, is a balanced and nutritious way of eating that can help you make major strides in fighting high blood pressure and improving heart ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A new study has found that eating a certain food group could help reduce your risk of deadly diseases as well as help with ...

The results of the study show that both fruits and vegetables and NaHCO3 improved kidney health, but only fruits and vegetables, and not NaHCO3, reduced blood pressure and improved indices of ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

The glycemic index (GI) — a measure of how quickly foods raise blood sugar levels ... in the synthesis of nitric oxide, which helps lower blood pressure by dilating and relaxing your blood ...

A warning has been issued over breakfast foods that could be bad for people with high blood pressure. The condition is a serious problem in the UK, with around one in three adults thought to be ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...