According to a new study from the University of Southern California, higher levels of PFAS has been linked to insomnia and ...
Experts recommend avoiding hot showers right after a meal, as they can divert blood from digestion, leading to bloating and discomfort… Waiting at least 30 minutes before showering allows your body to ...
Metformin helps lower glucose levels and improves hemoglobin A1C, a measurement of blood sugar control over time. A healthy diet optimizes the effectiveness of metformin and can help prevent ...
LILONGWE-(MaraviPost)-Malawi’s pioneer mobile network and ICT services provider, TNM Plc has launched a groundbreaking product called Mxit Mxit to provide total freedom to its customers. The new ...