A doctor has revealed how a 50p superfood can help lower cholesterol and improve ... experts say that changing your diet and ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

The core hypothesis of the Blue Zones study was that the longevity they saw wasn’t genetic, but led by common nutrition and ...

Pumpkins are native to North America and are harvested in the fall, just in time for Halloween celebrations. While ...

On Sunday afternoon in Hyde Park, central London, hundreds of fans queued to leave handwritten notes, balloons and flowers at ...