High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Incorporating Tai Chi into your lifestyle can be a powerful tool for managing blood pressure and promoting overall health ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

Also, processed and packaged foods should be avoided ... the size of the blood vessels and reduce blood pressure as it does this. Another useful natural treatment for hypertension is vitamin ...

In celebration of World Heart Day, here are six expert-approved foods that can help lower your blood pressure naturally: Potassium, protein, and other vitamins found in yoghurt also contribute to ...