If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

However, more research is needed to determine if donating blood benefits your heart. Does Donating Blood Detox Your Body? The ...

Since high blood pressure ... body's natural healing process. How it works. Ketoprofen blocks the effects of chemicals that increase the feeling of pain. Benefits. Ketoprofen can lower ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High ...