Fogoros, MD Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Managing high blood pressure is important for your overall health, as it lowers the risk of heart disease and stroke. What ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Studies conducted by the National Institutes of Health have shown that the DASH diet can lower blood pressure. And the results show up fast — often within 2 weeks. Stay away from salt and ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

Just a few slices of bacon or sausage links can quickly approach ... those concerned about blood pressure. However, by being ...

With World Heart Day celebrated on September 29, attention is turning to the alarming rise of non-communicable diseases (NCDs) that have been burdening the country's healthcare system. NCDs, which ...