Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

When most of us think of our metabolisms, we think in terms of how fast (or slow) we burn calories – and how we wished we had ...

High systolic blood pressure, often just called high blood pressure or hypertension, is a common condition that can lead to ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Vibrio vulnificus cases have surged up to 74 following the widespread flooding from back-to-back hurricanes, matching the ...