While food as medicine can have some literal applications, the modern application of this idea is often focused on preventing ...
Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...
When most of us think of our metabolisms, we think in terms of how fast (or slow) we burn calories – and how we wished we had ...
For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...
A triple-board-certified MD of lifestyle and obesity medicine lists the foods ... like eating much.” Another plus is that they’re simple to prepare and typically gentle on digestion, making eggs a ...
Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.
A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for ...
Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...
What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.
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