Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

A triple-board-certified MD of lifestyle and obesity medicine lists the foods ... like eating much.” Another plus is that they’re simple to prepare and typically gentle on digestion, making eggs a ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Vibrio vulnificus cases have surged up to 74 following the widespread flooding from back-to-back hurricanes, matching the ...

Breakfast is key to a healthy diet and overall well-being. It boosts energy and brain function all day and provides the ...

Why are Blacks hit the hardest? Let’s discuss five stroke risk factors affecting the Black population, and how we can manage ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...