Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
Doctor says 50p superfood 'lowers cholesterol and boosts heart health'
Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...
Spoonful of anti-inflammatory 'superfood' before bed can stop you snoring
Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...
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Manage your blood pressure: Top healthy drinks to lower hypertension
Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...
Despite improvements, salt in restaurant meals remains high, can hurt the heart
Consumers thinking of dining out for their next meal may want to consider one instruction for the server -- hold the salt.
Eating anti-inflammatory food at night stops snoring without medical devices
If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.
New guideline issued: Preventing a first stroke may be possible with screening, lifestyle changes
Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...
Dr. Simon Badu explains why strokes often occur in the bathroom
It is widely believed that stroke victims typically experience them in unexpected locations, especially in the bathroom.
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Common symptoms and treatment of peripheral artery disease (PAD)
Peripheral artery disease (PAD) is a common condition where the arteries that carry blood to the limbs, usually the legs, ...