Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

"Its high nitrate content can lower blood pressure significantly - sometimes by as much as ... "Adding beetroot to your diet, ...

Detoxifying and purifying the blood is crucial for maintaining overall health and preventing diseases. Natural blood-purifying foods ... of nitrates and antioxidants that can help reduce ...

But as supplies increase, we are turning our attention to beetroot’s apparent health benefits says Professor Lauren Ball of ...

Let’s cover five coffee alternatives and the science behind them that makes them so great for energy-boosting.

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

So what are the proven ways of reducing blood pressure? The best methods to reduce blood pressure ... are on blood pressure medication, a salty diet can make it work less effectively.

Beetroot Risotto: Cook the beetroot in a pan with chopped onions, garlic, and rice. Gradually add vegetable broth while ...

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?