Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

"Its high nitrate content can lower blood pressure significantly - sometimes by as much as ... "Adding beetroot to your diet, ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Reheating leftovers can save time and money -- and there's lots of meals that taste great the second time around. But take ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug ...

Cosy season is here, so what better way to stay warm than with soups and stews packed with nutritious ingredients?

The National Cancer Institute also raises these concerns, stating, "Through other dietary sources, nitrate and nitrite can ...

It’s not just about the physical aspects — mental and emotional factors also play a significant role in overall quality of life. There have been countless discussions where men seek natural ways to ...

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.