Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

However, it appears that having a strong grip can also have significant health benefits, including reducing blood pressure. ...

The tea contains powerful antioxidants that help neutralize free radicals, protecting your body from oxidative stress and ...

Some arm positions during blood pressure checks may lead to inaccurate readings, new study finds. Experts explain the ...

Sit quietly for at least five minutes before taking the first reading, and do not talk during the reading. At the first visit ...

A new study finds that the way your arm is positioned during a blood pressure reading can skew measurements, sometimes ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

"Our findings suggest that early diagnosis and sustained treatment of high blood pressure over time are critical to prevent ...

That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...

A recent Johns Hopkins University study found small details like where your arm is positioned or how you're sitting could ...

The study concluded: “This crossover randomized clinical trial shows that not adhering to the guideline-recommended arm ...