Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Plum is a good source of vitamins, minerals, antioxidants, and dietary fibre, which confer numerous health advantages. From ...

Avoid these herbal teas and try these lifestyle modifications instead if you have hypertension. Almost half of American adults—that’s nearly 120 million people—have high blood pressure. High blood ...

Since high blood pressure has no symptoms that you can feel ... While inflammation can cause pain, it's often a key part of the body's natural healing process. Since this medicine at high doses ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

A recent study has raised concerns about a possible link between a common type of blood pressure medication, angiotensin ...