Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Since high blood pressure has no symptoms that ... it's often a key part of the body's natural healing process. Since this medicine at high doses can prevent inflammation, it can also slow down ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

Birthing centers, which offer natural, low-intervention births to low-risk moms, are becoming more and more popular. But ...

The condition causes more than 70,000 maternal deaths every year – but its causes continue to elude scientists.

In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...

“Pregnancy is a natural stress test,” said Natalie ... an epidemiologist at Stanford University School of Medicine who studies high blood pressure in pregnancy, said more monitoring could ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...