We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Increased age was one of the strongest predictors of poor Covid outcomes. Getting old has its problems. He was surprised to ...

While the reasoning behind avoiding each tea may be slightly different, it’s best to steer clear of these herbal teas if you have high blood pressure. Ginseng is a popular herb that’s commonly used in ...

Since high blood pressure has no symptoms that ... it's often a key part of the body's natural healing process. Since this medicine at high doses can prevent inflammation, it can also slow down ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Limiting your daily eating window to 8 or 10 hours can reduce the amount of calories you consume and improve your blood sugar ...

She is board certified in general and child/adolescent psychiatry and specializes in the treatment of ... If you experience high anxiety levels, a warm cup of herbal tea could help in more than ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

The National Health Insurance Administration (NHIA) is planning to include traditional Chinese medicine in the Family ...