Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

If left unchecked, high blood pressure can lead to chronic diseases ... Instead, season your meals with herbs and spices like basil, thyme, cinnamon, turmeric, chili powder, and onion powder.

If I do take a supplement, how much should I take and how often? Vitamins and Herbs to Avoid With High Blood Pressure There are certain supplements like arnica, bitter orange, licorice root ...

Views in Galway Cith and Salthill, Galway, as a Met Eireann orange alert for Kerry, Leitrim, Sligo, Clare, Donegal, Mayo and Galway came into effect at 10am on Sunday and will be in place to 8pm as ...

It is easier to stay well than to be sick. Loss of time at school, work, fun activities, and serving others are a few of the consequences of being sick.

As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Dietary supplements include vitamins, minerals, and herbs that add to or “supplement” the nutrients ... and more to avoid when you have high blood pressure. Arnica comes from a perennial flower and is ...

Nootropics come in natural nootropics, such as Bacopa Monnieri and Rhodiola Rosea, and formulated nootropic supplements like ...