Chris Hoy makes first TV appearance since revealing terminal cancer diagnosisBBC Sport ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...

Make the most of your harvest by preserving herbs in the freezer so you can enjoy their fresh flavors all year long.

Below are a few recommendations shared by both Klinger and Amidor to help lower high blood pressure: Managing high blood pressure doesn’t mean you have to spend your money on expensive supplements and ...

A traditional Chinese tea that boosts fat-burning and enhances weight loss efforts. Rich in antioxidants, it helps lower blood pressure and assists in weight management. This caffeine-free tea helps ...