According to a recently published study, adding a high dose of mixed herbs and spices into your dishes for a month can lower your blood pressure and improve your overall health. Those on a high dose ...

BasilBasil, or 'Tulsi’, as it is commonly known in India, is a revered herb with a wide range ... way to help manage and lower blood pressure. While these spices offer significant health ...

Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

One of the most effective ways to lower blood pressure is through dietary choices. Rich in potassium, fiber, and vitamin C, ...

Spices and herbs can be grown in many of our own gardens ... in our own gardens and has been known to lower the risk of certain types of cancers and lower blood pressure when taken daily. One can ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

Medication can help you lower your blood pressure and cholesterol. But what you eat also matters.Eating a Mediterranean-style ...