When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...
In today’s fast-paced world, maintaining optimal health can be quite a challenge, especially for those grappling with issues related to blood pressure and blood sugar levels. Amidst numerous dietary ...
Avoid these herbal teas and try these lifestyle modifications instead if you have hypertension. Almost half of American adults—that’s nearly 120 million people—have high blood pressure. High blood ...
That's especially true for people with high blood pressure. Many over-the-counter (OTC) painkillers can push your blood pressure higher. That can be dangerous. Since high blood pressure has no ...
As families across the country prepare for their Christmas celebrations, it's crucial to understand how certain popular meats ...
How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.
Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.
Increase Activity: It’s recommended to get at least 150 minutes a week of moderate-intensity exercise. Exercise can improve ...
One of the most effective ways to lower blood pressure is through dietary choices. Rich in potassium, fiber, and vitamin C, ...
Although these findings are exciting if you have high systolic blood pressure, researchers caution ... sugar-sweetened drinks in your diet with herbal teas like lemongrass may help you reach ...