Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...
In Hong Kong, Karys Plaxe, group pastry chef for Black Sheep Restaurants, and Manav Tuli, chef and owner of contemporary ...
The DASH diet recommends keeping sodium intake below 2,300 mg per day, or even 1,500 mg for those looking to lower their ...
The U.S. FDA is working to reduce sodium levels in processed foods and restaurant meals, as Americans consume 50 per cent ...
We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...
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10 Reishi Mushroom Benefits
Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.