Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

only 1 in 4 of adults who have high blood pressure have their blood pressure under control, meaning there is a lot of room for improvement to help these individuals better manage their condition.

If left unchecked, high blood pressure can lead to chronic diseases, making it essential to take control. One of the ... Instead, season your meals with herbs and spices like basil, thyme ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

In fact, many remedies for colds, sinus problems, and even heartburn contain the same ingredients. If you have high blood pressure, keeping it under control is crucial. So before you reach for a ...

Cutting down salt is just the beginning. Read on for tips on keeping your circulatory system healthy. The post Natural ...

Apart from this, you can also try some home remedies ... Amla: Amla contains a high amount of vitamin C, which can improve insulin and control blood sugar. Eating amla in the morning is considered ...

Moringa is known to have several health benefits. But is beneficial for people living with diabetes as well. Read on to know ...

Bitter melon is a detoxifying powerhouse in Gluco Freedom. It enhances insulin sensitivity and helps manage glucose ...

One of the most common problems that men with diabetes struggle is erectile dysfunction or ED. This condition makes it hard for men with diabetes to get or sustain an erection. If the problems above ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...