Are you dealing with hypertension? Then, check out these simple yet effective home remedies that can lower blood pressure ...

These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with blood pressure medications. Some vitamins, like vitamin D and the minerals ...

To lower your blood pressure quickly, stop drinking alcohol ... "You can try switching salt with things like herbs and spices when you cook to ensure you don't miss out on flavour," says Vickers.

According to a recently published study, adding a high dose of mixed herbs and spices into your dishes for a month can lower your blood pressure and improve your overall health. Those on a high dose ...

Using Gymnema sylvestre supplements may also protect your cardiovascular health by blocking the absorption of dietary fats and lowering blood pressure. Gymnemic acid ... is no clear evidence of ...

Many hot drinks, such as herbal teas, have calming properties, helping to ease anxiety and support rest. On the other hand, many of these drinks can also aid in lowering blood pressure naturally.