Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

When the widely prescribed anti-anxiety medication Diazepam failed to ebb Karan Singh’s symptoms, he turned to a naturopath ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Its main objectives are to reduce sodium intake and increase the consumption ... mg for those looking to lower their blood ...

Pumpkin seeds are good for immunity and the heart. But should you eat raw or roasted pumpkin seeds? Know the healthiest way ...

Blood pressure is known as a "silent killer" as many people with the condition may not even know they have it.